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Neporent, Liz - Fitness For Dummies, e-bok

Fitness For Dummies

Neporent, Liz


The latest and greatest in getting fit and staying that way!
Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness

Caldwell, Ann E. - Human Physical Fitness and Activity, e-bok

Human Physical Fitness and Activity

Caldwell, Ann E.


Physical Activity and Energetic Trade-Offs Through the Lifespan
5. Energy Costs and Benefits During Fetal Development and Infancy
Ann E. Caldwell
6. Energetic Trade-Offs and Physical Activity During Childhood and Adolescence

Swenson, Doug - Power Yoga For Dummies, e-bok

Power Yoga For Dummies

Swenson, Doug


—Karen Allen, actress, Yoga Practitioner
"Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering."
—John Friend, founder of Anusara

Hartman-Stein, Paula E. - Enhancing Cognitive Fitness in Adults, e-bok

Enhancing Cognitive Fitness in Adults

Hartman-Stein, Paula E.


Mental and Physical Exercise as a Means to Reverse Cognitive Aging and Enhance Well-Being
Walter R. Boot, Daniel P. Blakely
3. Consumer-Based Brain Fitness Programs
Elizabeth M. Zelinski, Sarah E. Dalton, Glenn E. Smith
4. Synapse: A Clinical Trial

Atwood, Glenna Wotton - Living Well with Parkinson's, e-bok

Living Well with Parkinson's

Atwood, Glenna Wotton


The long-awaited update to the definitive guide to successfully living with Parkinson's disease
Known for its upbeat, informative, and inspirational guidance, Living Well with Parkinson's includes a wealth of up-to-date medical information for Parkinson's…

Gould, Roger - Shrink Yourself: Break Free from Emotional Eating Forever, e-bok

Shrink Yourself: Break Free from Emotional Eating Forever

Gould, Roger


Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as

Chamberlain, Frances - Healing Fibromyalgia: The Three-Step Solution, e-bok

Healing Fibromyalgia: The Three-Step Solution

Chamberlain, Frances


Healing Fibromyalgia covers vital topics that include:
Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress Finding the right physician--one who will listen

Baptiste, Sherri - Yoga with Weights For Dummies, e-bok

Yoga with Weights For Dummies

Baptiste, Sherri


An easy-to-follow guide to a hot new form of yoga
Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this friendly guide shows readers