Nutritional Supplements in Sports and Exercise

Part I. The Industrial Nature of the Supplement Game

1. Effect of Government Regulation on the Evolution of Sports Nutrition
Rick Collins, Douglas Kalman

2. Psychology of Supplementation in Sport and Exercise
Rafer Lutz, Shawn Arent

Part II. Nutritional Basics First

3. Role of Nutritional Supplements Complementing Nutrient-Dense Diets
Susan Kleiner, Mike Greenwood

4. Macronutrient Intake for Physical Activity
Thomas Buford

5. Essential and Nonessential Micronutrients and Sport
Kristen M. Beavers, Monica C. Serra

6. Fluid Regulation for Life and Human Performance
Allyn Byars

Part III. Specialized Nutritional Supplements and Strategies

7. Muscle Mass and Weight Gain Nutritional Supplements
Bill Campbell

8. Weight Loss Nutritional Supplements
Joan M. Eckerson

9. Effective Nutritional Supplement Combinations
Matt Cooke, Paul J. Cribb

10. Nutritional Supplements for Strength Power Athletes
Colin Wilborn

11. Nutritional Supplements for Endurance Athletes
Christopher J. Rasmussen

12. Nutritional Supplements to Enhance Recovery
Tim N. Ziegenfuss, Jamie Landis, Mike Greenwood

13. Nutritional Supplementation and Meal Timing
Jim Farris

Part IV. Present and Future Directions of Nutritional Supplements

14. Future Trends
Marie Spano, Jose Antonio

Nyckelord: SCIENCE / Chemistry / General SCI013000