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Burn, Gillian

Personal Development All-in-One

Burn, Gillian - Personal Development All-in-One, e-bok

25,65€

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ISBN: 9781119966388
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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Techniques covered:

  • Cognitive Behavioural Therapy
  • Neuro-linguistic Programming
  • Life Coaching
  • Building Self-confidence

Nyckelord: General Self-Help, kehityspsykologia, henkinen kasvu, elämäntaito, sähkökirjat

Författare
Utgivare
John Wiley and Sons, Inc.
Utgivningsår
2012
Språk
en
Utgåva
2
Sidantal
558 sidor
Kategorier
Psykologi
 
Fostran, undervisning
Format
E-bok
eISBN (ePUB)
9781119966388
Tryckt ISBN
9781119962649

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