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Agin, Brent

Superfoods For Dummies, Mini Edition

Agin, Brent - Superfoods For Dummies, Mini Edition, e-bok

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ISBN: 9781118043103
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Making Everything Easier!

Pocket Edition

Superfoods for Dummies

Brent Agin, MD

Shereen Jegtvig, MS

Improve your health with superfoods!

This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck.

Open the book and find:

  • The anti-aging benefits of superfoods

  • Easy ways to add superfoods to your diet

  • Tips on choosing healthy meals when eating out

  • Preparation and storage tips for superfoods

Nyckelord: Health, Diet & Nutrition

Författare
 
Utgivare
John Wiley and Sons, Inc.
Utgivningsår
2010
Språk
en
Utgåva
1
Sidantal
64 sidor
Kategori
Hälsa, skönhet, mode
Format
E-bok
eISBN (ePUB)
9781118043103
Tryckt ISBN
9780470548318

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