Graci, Sam
The Food Connection: The Right Food at the Right Time
The Food Connection will show you:
- How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
- How to jump start your health with the seven-day "World's Best Diet"
- The 17 bioenergetic foods to eat daily
- How food affects your mood at breakfast, lunch and dinner
- Why men and women must take different approaches to ensure their hormonal health
- How to assess your Biological Age — and take quick steps to improve your health.
- Författare
- Graci, Sam
- Utgivare
- John Wiley and Sons, Inc.
- Utgivningsår
- 2009
- Språk
- en
- Utgåva
- 1
- Kategori
- Hälsa, skönhet, mode
- Format
- E-bok
- eISBN (ePUB)
- 9780470739389
- Tryckt ISBN
- 9780470838471
