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Lombardi, Gina

Deadline Fitness: Tone Up and Slim Down When Every Minute Counts

Lombardi, Gina - Deadline Fitness: Tone Up and Slim Down When Every Minute Counts, e-bok

22,00€

E-bok, ePUB, Adobe DRM-skydd
ISBN: 9780470481110
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From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions

Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.

Nyckelord: HEALTH & FITNESS / Exercise HEA007000

Författare
 
Utgivare
John Wiley and Sons, Inc.
Utgivningsår
2008
Språk
en
Utgåva
1
Sidantal
240 sidor
Kategorier
Sport, motion
 
Hälsa, skönhet, mode
Format
E-bok
eISBN (ePUB)
9780470481110
Tryckt ISBN
9780470192399

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