Torkos, Sherry
Winning at Weight Loss: Proven Strategies Based on Diet, Exercise and Supplements
In this booklet, you will learn:
how to adopt a fat-burning diet
boost your metabolism with proper exercises
enhance your weight-loss success with safe supplements.
By following this step-by-step program you will lose weight safely, boost your energy level and improve your physical and mental well-being. Winning at Weight Loss will help you build the foundation for a healthier, happier life.
Pharmacist and health author Sherry Torkos interprets the most recent scientific research and offers a clear formula that balances the roles of diet, exercise and supplements and results in meaningful and lasting weight loss.
- Författare
- Torkos, Sherry
- Vanderhaeghe, Lorna R.
- Utgivare
- John Wiley and Sons, Inc.
- Utgivningsår
- 2008
- Språk
- en
- Utgåva
- 1
- Kategori
- Hälsa, skönhet, mode
- Format
- E-bok
- eISBN (PDF)
- 9780470158692
- Tryckt ISBN
- 9780470835852