A Primer for the Exercise and Nutrition Sciences

I. Thermodynamics

1. Introduction: Thermodynamics, Bioenergetics, Metabolism

2. Within and Without: Systems and Surroundings

3. Conservation

4. Matter and Energy

5. Energy Accountability: Enthalpy (H)

6. Energy Has Bias: Entropy (S)

7. The Energy Exchange Gradient: Gibbs Energy (G)

II. Bioenergetics

8. Life's Currency: ATP

9. Metabolism as an Energy-Exchange Device

10. Anaerobic Metabolism

11. Aerobic Metabolism

III. Metabolism

12. Aerobic Energy Expenditure

13. Anaerobic Energy Expenditure

14. Metabolic Energy Expenditure at Rest

15. Metabolic Energy Expenditure of Activity (Work and Exercise)

16. Total Energy Expenditure of Exercise and Recovery

Avainsanat: SCIENCE / Chemistry / General SCI013000