Winter, Ruth
Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
Avainsanat: HEALTH & FITNESS / Nutrition HEA017000
- Tekijä(t)
- Winter, Ruth
- Zied, Elisa
- Julkaisija
- John Wiley and Sons, Inc.
- Julkaisuvuosi
- 2007
- Kieli
- en
- Painos
- 1
- Sivumäärä
- 288 sivua
- Kategoria
- Terveys, kauneus, muoti
- Tiedostomuoto
- E-kirja
- eISBN (PDF)
- 9780470105481
- Painetun ISBN
- 9780471778943