Search "weight management"

UNKNOWN - Weight Watchers New Complete Cookbook, ebook

Weight Watchers New Complete Cookbook



The trusted classic from Weight Watchers is back and better than ever!
The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every

Howes, Teresa Marie - SkinnyTinis: All the Fun for Half the Calories, ebook

SkinnyTinis: All the Fun for Half the Calories

Howes, Teresa Marie


"How do we maintain or lose weight without giving up small pleasures in life like a night out on the town with the girls or a stiff martini after a long day at the office? That was the question that prompted me to begin looking at alcohol differently. Instead of trying to avoid it, I'd prefer

Lindsay, Anne - Anne Lindsay's Light Kitchen, ebook

Anne Lindsay's Light Kitchen

Lindsay, Anne


First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will

Brewer, Sarah - Diabetes Cookbook For Dummies, UK Edition, ebook

Diabetes Cookbook For Dummies, UK Edition

Brewer, Sarah


Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for

Schmidt, Arno - Chef's Book of Formulas, Yields, and Sizes, ebook

Chef's Book of Formulas, Yields, and Sizes

Schmidt, Arno


This Third Edition broadens the knowledge of seasoned chefs and novices alike with new material on 150 previously unlisted ingredients, as well as: Coverage of ingredients unique to Indian, Chinese, Latin, and Japanese cooking Information on caloric counts, nutrition, and seasonal foods Serving