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Feuerstein, Georg - Yoga For Dummies®, ebook

Yoga For Dummies®

Feuerstein, Georg


The long-awaited update of the trusted yoga book
A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over

 - Yoga All-In-One For Dummies, ebook

Yoga All-In-One For Dummies


Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the

Payne, Larry - Yoga For Dummies, ebook

Yoga For Dummies

Payne, Larry


Sharing the benefits of yoga in a way that everyone can enjoy and understand
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.

Besant, Annie - An Introduction to Yoga, ebook

An Introduction to Yoga

Besant, Annie


Many people know Yoga as a form of stress-relieving fitness regime. This book delves into the rich philosophy and history of this ancient physical and mental discipline, in the form of four lectures given at the 32nd Anniversary of the Theosophical Society.