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Åbrandt, Nina - yoga hjärta livet, ebook

yoga hjärta livet

Åbrandt, Nina


Med en fot i yogans filosofi och den andra stadigt förankrad i den österbottniska myllan är yoga hjärta livet en chosefri betraktelse av livets vindlingar, yogans bärighet och meditationens kraft. Yoga

Baptiste, Sherri - Yoga All-in-One For Dummies, ebook

Yoga All-in-One For Dummies

Baptiste, Sherri


Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the

Payne, Larry - Yoga After 50 For Dummies, ebook

Yoga After 50 For Dummies

Payne, Larry


Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You’ll learn how to adapt stances and breathing to your

Feuerstein, Georg - Yoga For Dummies, ebook

Yoga For Dummies

Feuerstein, Georg

From 17,60€

Sharing the benefits of yoga in a way that everyone can enjoy and understand
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.

Besant, Annie - An Introduction to Yoga, ebook

An Introduction to Yoga

Besant, Annie


Many people know Yoga as a form of stress-relieving fitness regime. This book delves into the rich philosophy and history of this ancient physical and mental discipline, in the form of four lectures given at the 32nd Anniversary of the Theosophical Society.