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Vass, Andrew - Beat Depression with Self-Help Techniques, ebook

Beat Depression with Self-Help Techniques

Vass, Andrew

5,75€

However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoughts and feelings, it is possible to overcome our problems and move on. Through a logical sequence of chapters, each containing a series of tasks,

Archibald, Matthew E. - The Evolution of Self-Help, ebook

The Evolution of Self-Help

Archibald, Matthew E.

94,45€

Defining Self-Help: How Does a Movement Become an Institution?
Matthew E. Archibald
3. From Small Beginnings: Growth and Diversification
Matthew E. Archibald
4. Legitimation: The Paradox of Public Recognition of

Brown, Louis D. - Mental Health Self-Help, ebook

Mental Health Self-Help

Brown, Louis D.

98,95€

Participatory Action Research and Evaluation with Mental Health Self-Help Initiatives: A Theoretical Framework
Geoffrey Nelson, Rich Janzen, Joanna Ochocka, John Trainor
4. The Contributions of Mutual Help

Wade, Stephen - Write Your Self, ebook

Write Your Self

Wade, Stephen

6,65€

Write Your Self has been written with this in mind: you will keep a journal, but it is structured and directed, and all the writing leads to more understanding of you. Whether you simply treat this book as a different kind of journal, or whether you use it as a basis