Search "nutrient-rich foods"

Wasserman, Marni - Plant-Based Diet For Dummies, ebook

Plant-Based Diet For Dummies

Wasserman, Marni


Discusses how to improve energy, lower cholesterol, and protect the body's cells, all through better diet optionsIncludes more than 40 mouthwatering recipes and sample menu plansGives specific advice and instructions for athletes, those battling illnesses, expectant parents, seniors, and childrenCovers

UNKNOWN - Diabetic Living Quick and Easy Meals, ebook

Diabetic Living Quick and Easy Meals



These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean