Search "low carbohydrate"

Eades, Mary Dan - The 30-Day Low-Carb Diet Solution, ebook

The 30-Day Low-Carb Diet Solution

Eades, Mary Dan


From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb

Chauncey, Katherine B. - Low-Carb Dieting For Dummies, ebook

Low-Carb Dieting For Dummies

Chauncey, Katherine B.



Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate

Cordain, Loren - The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young, ebook

The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

Cordain, Loren


Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo
Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo

Lee, Cheng-Sheng - Dietary Nutrients, Additives and Fish Health, ebook

Dietary Nutrients, Additives and Fish Health

Lee, Cheng-Sheng


Fish nutrition can be the deciding factor between a robust and healthy farmed fish population and low aquaculture production. In an age where chemicals and antibiotics are under greater scrutiny than ever, a strong understanding of the role of nutrients and feed additives is essential in

Shafer, Sherri - Diabetes and Carb Counting For Dummies, ebook

Diabetes and Carb Counting For Dummies

Shafer, Sherri



Count your carbs — and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and

Joulwan, Melissa - Living Paleo For Dummies, ebook

Living Paleo For Dummies

Joulwan, Melissa



Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and

Wasserman, Marni - Plant-Based Diet For Dummies, ebook

Plant-Based Diet For Dummies

Wasserman, Marni



Besides providing useful tips, delicious recipes, and meal ideas, this lively resource discusses all you have to gain from adopting healthier eating habits, including a decreased risk for cancer, a lower risk of heart disease and stroke, a lower

Haff, G. Gregory - Essentials of Sports Nutrition Study Guide, ebook

Essentials of Sports Nutrition Study Guide

Haff, G. Gregory


Table of contents
Part I. Basic Exercise Physiology
1. Thermodynamics, Biochemistry, and Metabolism
2. Skeletal Muscle Plasticity
3. The Endocrinology of Resistance Exercise and Training
4. Cardiovascular and Pulmonary Responses to Exercise
5. Molecular Biology of Exercise and Nutrition
6. Aspects of Overtraining