"If you have an interest in optimum mental health, this book belongs on your shelf!"
—Amy Weintraub, author of Yoga for Depression
"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very…
…This unique book reveals the ancient yet ultramodern Ayurvedic perspective on depression. Filled with time-tested techniques to untangle the root of depression, it offers a holistic approach that includes wisdom on yoga, breathing…
Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. Anxiety & Depression…
…Reclaiming Malintzin: Healing and Preventing Latina Depression and Suicide
Andrea J. Romero, Lisa M. Edwards, Sheri Bauman, Marissa K. Ritter
…With 101 Healing Stories for Kids and Teens, he strives especially to help kids and
teens learn these life lessons early on, providing them opportunities for getting help and even learning to think preventively."
-Michael D. Yapko, PhD | Author of Breaking…
Table of contents
1. Disciplined Personal Involvement
Part I.Personal Involvement Taboo and the Needs of the Chronically Depressed Patient
2. History of the Personal Involvement Taboo
3. Treating the Chronically Depressed Patient
Part II.Pedagogy of CBASP Training
4. Disciplined Personal Involvement Training
…The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You’ll read in-depth information, not found in any…
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold
Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT)…
In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking…
A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Brain Diseases.
Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease…