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Branch, Rhena - Cognitive Behavioural Therapy for Dummies, ebook

Cognitive Behavioural Therapy for Dummies

Branch, Rhena

23,80€

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't