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Wilkinson, Julie - Acid Alkaline Diet For Dummies, ebook

Acid Alkaline Diet For Dummies

Wilkinson, Julie



Restore your pH balance and live a healthier life
Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products,

Joulwan, Melissa - Living Paleo For Dummies, ebook

Living Paleo For Dummies

Joulwan, Melissa



A fun and practical guide for adopting Paleo diet principles into your daily life
The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet