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Bloxham, Gill - Managing Anger with CBT For Dummies, ebook

Managing Anger with CBT For Dummies

Bloxham, Gill

From 13,20€

This practical guide to managing anger with CBT will help you to understand your anger, identify solutions to your problems, and maintain your gains and avoid relapse.
This concise, user-friendly guide provides focused advice

Sacco, Peter - What's Your Anger Type for Christians, ebook

What's Your Anger Type for Christians

Sacco, Peter


This book explores the 12 types of anger and how they relate to Christian/religious principles and beliefs surrounding anger. Different personality types are examined and the roles they play in anger. The most successful

Bloxham, Gillian - Anger Management For Dummies<sup>&#174;</sup>, ebook

Anger Management For Dummies®

Bloxham, Gillian


But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life.
This fully

Sacco, Peter - Right Now Enough is Enough!, ebook

Right Now Enough is Enough!

Sacco, Peter


This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken…