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Raffetto, Mari - The Mediterranean Diet For Dummies, ebook

The Mediterranean Diet For Dummies

Raffetto, Mari


Improve your health, lose weight, and prevent and fight disease
For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than

Berman, Rachel - Mediterranean Diet For Dummies, ebook

Mediterranean Diet For Dummies

Berman, Rachel


Mediterranean Diet For Dummies features expert advice on transitioning to this healthy lifestyle by providing the fundamental concepts of the diet. In addition to being a healthy,