Bjaer, Mark
Break Through Phobias
A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defense mechanism the fight-or-flight response, responding to psychological fear and worry instead of real physical danger.
The rewind technique in this programme is designed to correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.
The rewind technique in this programme is designed to correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.
E Motion Downloads are based on the Human Givens approach to mental healing and health - the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio-series can complement your Human Givens therapy but can also be used as part of a stand alone self-help programme.
- Author(s)
- Bjaer, Mark
- Reader
- Bjae, Mark
- Publisher
- Saga Egmont
- Publication year
- 2020
- Language
- en
- Edition
- 1
- Series
- E Motion Download
- Category
- Philosophy
- Format
- Audiobook
- Duration
- 00:29:00
- Tracks
- 1