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Buswell, David

Amazing Ageing

Buswell, David - Amazing Ageing, ebook

8,00€

Ebook, ePUB with Adobe DRM
ISBN: 9781780924687
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Printing3 pages with an additional page accrued every 9 hours, capped at 3 pages
Copy to clipboard3 excerpts with an additional excerpt accrued every 9 hours, capped at 3 excerpts

Amazing Ageing' is the must-have psychological survival manual for those approaching older age. When you buy this book you will discover that: 1) Ageing is an opportunity for inner growth. 2) Amazing Ageing can be achieved by making conscious choices, by letting go, by accepting your circumstances and by being grateful. 3) You can shed the shackles of the past and mature into Amazing Ageing by being positive, being realistic, taking action, being flexible and by discarding redundant rules. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it). The exercises are drawn from Neuro Linguistic Programming (NLP), Psychosynthesis and Buddhism. If you are 50+ and have an interest in your own development, this book is for you. It is also essential reading for the employees and volunteers of organisations and charities which work with older people, for Care or Retirement Homes, local councils and others with responsibility for the welfare of the elderly, and for therapists, counsellors, coaches and health professionals.

Keywords: NLP, self help, self awareness, confidence, confidence building, ageing, psychosynthesis, Buddhism, personal development, elderly

Author(s)
Publisher
Andrews UK
Publication year
2013
Language
en
Edition
1
Page amount
200 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781780924687
Printed ISBN
9781780924670

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