Self-Help in Mental Health

1. What Constitutes Self-Help in Mental Health and What Can Be Done to Improve It?
T. Mark Harwood, Luciano L’Abate

2. The Self-Help Movement in Mental Health: From Passivity to Interactivity
T. Mark Harwood, Luciano L’Abate

3. Distance Writing: Helping without Seeing Participants
T. Mark Harwood, Luciano L’Abate

4. Bibliotherapy
T. Mark Harwood, Luciano L’Abate

5. Online Support Groups and Therapy
T. Mark Harwood, Luciano L’Abate

6. Manuals for Practitioners
T. Mark Harwood, Luciano L’Abate

7. Anxiety Disorders
T. Mark Harwood, Luciano L’Abate

8. Mood Disorders
T. Mark Harwood, Luciano L’Abate

9. Eating Disorders: Anorexia, Bulimia, and Obesity
T. Mark Harwood, Luciano L’Abate

10. Addictive Behaviors
T. Mark Harwood, Luciano L’Abate

11. Personality Disorders
T. Mark Harwood, Luciano L’Abate

12. Severe Psychopathology
T. Mark Harwood, Luciano L’Abate

13. Medical Conditions
T. Mark Harwood, Luciano L’Abate

14. Who Benefits by Self-Help and Why?
T. Mark Harwood, Luciano L’Abate

Keywords: Psychology, Clinical Psychology, Psychotherapy, Social Work