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Burn, Gillian

Personal Development All-in-One

Burn, Gillian - Personal Development All-in-One, ebook

28,90€

Ebook, ePUB with Adobe DRM
ISBN: 9781119966388
DRM Restrictions

Printing167 pages with an additional page accrued every 5 hours, capped at 167 pages
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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Techniques covered:

  • Cognitive Behavioural Therapy
  • Neuro-linguistic Programming
  • Life Coaching
  • Building Self-confidence

Keywords: General Self-Help, kehityspsykologia, henkinen kasvu, elämäntaito, sähkökirjat

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2012
Language
en
Edition
2
Page amount
558 pages
Categories
Psychology
 
Upbringing, Education
Format
Ebook
eISBN (ePUB)
9781119966388
Printed ISBN
9781119962649

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