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McFedries, Paul

Fitbit For Dummies

McFedries, Paul - Fitbit For Dummies, ebook

26,55€

Ebook, PDF with Adobe DRM
ISBN: 9781119592365
DRM Restrictions

Printing101 pages with an additional page accrued every 8 hours, capped at 101 pages
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Take a complete tour of the Fitbit ecosystem

From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you’re a fitness newcomer, a regular walker, or a long-time exerciser, your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow, step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment.

  • Go beyond steps to track sleep, heart rate, weight, and more
  • Set up your health and fitness goals — then go for them!
  • Connect to third-party apps such as Strava and Weight Watchers
  • Stay motivated by sharing your activities with friends

It’s one thing to simply wear your Fitbit, but it’s quite another to use your Fitbit to reach your personal health goals. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how!

Keywords: reader; book; complex; health; world; perspectives; different; look; several; readers; potential reader; every; something; guide; latest; apps; fitness; devices; comprehensive; dummies; easytouse; everything

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2019
Language
en
Edition
1
Page amount
336 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (PDF)
9781119592365
Printed ISBN
9781119592310

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