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Lancer, Darlene

Codependency For Dummies

Lancer, Darlene - Codependency For Dummies, ebook

19,05€

Ebook, ePUB with Adobe DRM
ISBN: 9781118982099
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Printing108 pages with an additional page accrued every 7 hours, capped at 108 pages
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Your trusted guide to value yourself and break the patterns of codependency

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.

Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others—some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans—not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more.

  • Helps you break the pattern of conduct that keeps you in harmful relationships
  • Provides trusted guidance to create healthy boundaries, coping skills, and expectations
  • Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible
  • Explains the difference between care-giving and codependent care-taking

If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.

Keywords: Codependency For Dummies, 2nd Edition; Codependency FD, 2e; Codependency For Dummies; Darlene Lancer; codependency; codependent no more; codependency books; codependent anonymous; codependency recovery; codependent; cycle of codependency; codependent care-taking; create healthy boundaries; letting go; love addiction; relationship addiction; families of addicts; partners of alcoholics; Al-Anon; harmful relationships; relationship dynamics of codependency; dynamics of codependency; twelve steps of codependents anonymous; 12-step program for codependency; codependent behavior; symptoms of codependency; the costs of codependence; eliminating feelings of guilt; how therapists are affected by codependency; how nurses are affected by codependency; how coaches are affected by codependency

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2015
Language
en
Edition
2
Page amount
360 pages
Category
Psychology
Format
Ebook
eISBN (ePUB)
9781118982099
Printed ISBN
9781118982082