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Harte, Vivian

Self-Esteem For Dummies

Harte, Vivian - Self-Esteem For Dummies, ebook

19,85€

Ebook, ePUB with Adobe DRM
ISBN: 9781118967102
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Printing115 pages with an additional page accrued every 7 hours, capped at 115 pages
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Boost your self-esteem and truly believe that you are perfectlyawesome

Looking to get your hands on some more self-esteem? You're notalone. Thankfully, Self-Esteem For Dummies presents clear,innovative, and compassionate methods that help you identify thecauses of low self-esteem—as well the lowdown on theconsequences. Packed with trusted, hands-on advice to help youimprove your overall self-worth, Self-Esteem For Dummiesarms you with the proven tools and techniques for learning how tothink and behave with more self-assurance at work, in socialsituations, and even in relationships.

Self-esteem is shaped by your thoughts, relationships, andexperiences. When you were growing up, your successes, failures,and how you were treated by your family, teachers, coaches,religious authorities, and peers determined how you feel aboutyourself. But you can shift your thinking and reclaim yourself-worth with the help of Self-Esteem For Dummies.

  • Helps you understand the ranges of self-esteem and the benefitsof promoting self-esteem
  • Arms you with the tools to learn how to think and behave withmore self-assurance
  • Covers the importance of mental wellbeing, assertiveness,resilience, and more
  • Shows you how to improve your self-image, increase personalpower, and feel better about yourself

If you're looking to boost your sense of self-worth,Self-Esteem For Dummies sets you on the path to a moreconfident, awesome you.

Keywords: General Self-Help, Self-Esteem For Dummies, self-esteem, self esteem, self-worth, self worth, self-image, self image, personal power, increase personal power, feel better about yourself, self-assurance, self assurance, boost your self esteem, how to boost your self esteem, boost your self-esteem, how to boost your self-esteem, low self-esteem, how self esteem, causes of low self-esteem, causes of low self esteem, reclaim your self-worth, reclaim your self-worth

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2015
Language
en
Edition
4
Page amount
384 pages
Category
Psychology
Format
Ebook
eISBN (ePUB)
9781118967102
Printed ISBN
9781118967096

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