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Genderen, Hannie van

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

Genderen, Hannie van - Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book, ebook

81,85€

Ebook, ePUB with Adobe DRM
ISBN: 9781118881736
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Printing60 pages with an additional page accrued every 13 hours, capped at 60 pages
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Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

  • Represents the first resource for general readers on the mode approach to schema therapy
  • Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
  • Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
  • Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
  • Written by authors closely associated with the development of schema therapy and the schema mode approach

Keywords: Clinical Psychology, Schema therapy, ST, CBT, schemas, modes, schema modes, cognitive therapy, CT, dysfunction, dysfunction modes, problematic behavior patterns, thinking patterns, self-destructive, change, self-help, self-improvement

Author(s)
 
 
Publisher
John Wiley and Sons, Inc.
Publication year
2015
Language
en
Edition
1
Page amount
200 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118881736
Printed ISBN
9781118877715

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