Login

Simpkins, Annellen M.

Core Principles of Meditation for Therapy: Improving the Outcomes for Psychotherapeutic Treatments

Simpkins, Annellen M. - Core Principles of Meditation for Therapy: Improving the Outcomes for Psychotherapeutic Treatments, ebook

50,05€

Ebook, ePUB with Adobe DRM
ISBN: 9781118829158
DRM Restrictions

Printing86 pages with an additional page accrued every 9 hours, capped at 86 pages
Copy to clipboard5 excerpts

Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients' adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The availability of audio and video, as well as print, allows the therapist to customize each presentation to the client and the presenting problem.

Meditation simultaneously engenders both relaxation and alertness, and regular practice can change brain function to permanently improve internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of each. This guide matches the meditation type to a therapeutic goal.

Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package's multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.

Keywords: Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment; Annellen M. Simpkins; C. Alexander Simpkins; meditation therapy; meditation for mental health; clinician's guide to meditation; modes of meditation; meditation traditions; therapy with meditation; integrating therapy and meditation; meditation for therapists; meditation and psychotherapy; meditation in counseling; meditation clinical evidence; meditation neuroscience; meditation effect on brain; meditation and internal sensing; focused meditation; unfocused meditation; no focus meditation, Clinical Psychology, Health & Behavioral Clinical Psychology, Clinical Psychology, Health & Behavioral Clinical Psychology

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2016
Language
en
Edition
1
Page amount
288 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118829158
Printed ISBN
9781118689592

Similar titles