Login

Pratt, Steven

SuperFoodsRx for Pregnancy: The Right Choices for a Healthy, Smart, Super Baby

Pratt, Steven - SuperFoodsRx for Pregnancy: The Right Choices for a Healthy, Smart, Super Baby, ebook

16,90€

Ebook, ePUB with Adobe DRM
ISBN: 9781118238363
DRM Restrictions

Printing96 pages with an additional page accrued every 8 hours, capped at 96 pages
Copy to clipboard5 excerpts

The ultimate nutrition and lifestyle guide for a healthy baby and mom—new from the lead author of the New York Times bestselling SuperFoodsRx

Every woman knows that the nutritional and lifestyle choices she makes during pregnancy can significantly impact her own health and that of her child. But did you know that those same choices can also affect your ability to conceive and continue to affect your own health as well as the health and wellbeing of your baby after birth? In SuperFoodsRx for Pregnancy, New York Times bestselling author Dr. Steven Pratt uses the groundbreaking approach of SuperFoodsRx and draws on the latest scientific research to help you meet the nutritional, environmental, and lifestyle needs of your baby and yourself—starting before conception and taking you through the critical first months of your baby's life.

  • Identifies the 25 SuperFoods you need to eat for optimal health before, during, and after pregnancy
  • Shares surprising, scientifically validated discoveries about how to avoid environmental toxins that could have a negative impact on your baby's health in the womb
  • Provides specific how-to information about the SuperNutrients that help to lower your risk of complications during pregnancy and your baby's risk for many chronic diseases later in life
  • Makes it clear that the nutrition and lifestyle choices women make during this time will significantly affect their health and longevity after they reach menopause

Dr. Steven Pratt's New York Times bestsellers, SuperFoodsRx and SuperFoods Healthstyle introduced legions of people to the scientific evidence that eating specific foods can help us live longer, healthier lives. Now he goes one step further, applying his vast knowledge of nutrition and lifestyle choices to the many ways that moms- and dads-to-be can affect their babies' lifelong health even before they are born.

Keywords: Consumer Health General, pregnancy, nutrition, pregnancy and nutrition, pregnancy nutrition advice, pregnancy guide, pregnancy advice, healthy pregnancy, eating and pregnancy, pregnancy tips, pregnancy eating tips, what to eat during pregnancy, what to eat when pregnant, what to eat when expecting, healthy pregnancy, healthy food pregnancy, healthy eating pregnancy, pregnancy diet, food pregnancy, food for pregnancy, foods pregnancy, foods for pregnancy, food and nutrition pregnancy, pregnancy food guide, pregnancy food guides, what to eat when you&rsquo, re expecting, nutrition and baby, healthy baby, having a baby, eating for a healthy baby, morning sickness, expectant mother, expectant mothers, expectant mother&rsquo, s guide, expectant mothers guide, eating for two, women&rsquo, s health, womens health, women health and nutrition, women&rsquo, s health and nutrition, womens health and nutrition, family health, parenting, parenting and families, superfoods, superfoods rx, superfoods rx diet, steven prat, steven pratt, stephen prat, stephen pratt

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2013
Language
en
Edition
1
Page amount
320 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118238363
Printed ISBN
9781118129548

Similar titles