Lancer, Darlene
Codependency For Dummies
Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the books devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself.
It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone.
You will learn:
- How to raise your self-esteem
- The difference between care-giving and codependent care-taking
- The difference between healthy and dysfunctional families
- How to set boundaries
- How to separate responsibility for yourself and for others
- How to overcome guilt and resentment
Keywords: Psychology General, Codependency For Dummies, codependent relationship, codependent relationships, what is codependency, what is a codependent relationship, get out of codependency, patterns of codependency, codependency patterns, codependent patterns, Co-dependency For Dummies, co-dependent relationship, co-dependent relationships, what is co-dependency, what is a co-dependent relationship, get out of co-dependency, patterns of co-dependency, co-dependency patterns, co-dependent patterns
- Author(s)
- Lancer, Darlene
- Publisher
- John Wiley and Sons, Inc.
- Publication year
- 2012
- Language
- en
- Edition
- 1
- Page amount
- 336 pages
- Category
- Psychology
- Format
- Ebook
- eISBN (PDF)
- 9781118223581
- Printed ISBN
- 9781118095225