Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
- New book from Robert Emmons the bestselling author of Thanks
- Filled with practical tips for fostering gratitude as a way of life
- Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Keywords: Spirituality & Spiritual Growth, Robert Emmons on gratitude, the book Thanks, foster gratitude, ideas for being grateful, how to be grateful, guide for gratitude, techniques for gratitude, cultivating gratitude, science and gratitude, philosophy and gratitude, spirituality and gratitude, religious leaders and gratitude.