Tofu 1-2-3

Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since 1999. Natural foods expert Maribeth Abrams shows even the most skeptical cooks how tofu can be used creatively in great-tasting recipes for everything from Corn Chowder to Hot Fiesta Dip to Chocolate Cream Pie. This book features 125 cholesterol-free recipes and 16 color photos, plus tofu tips, cooking methods, nutrition information, and more. It demystifies tofu for mainstream home cooks with simple, healthy recipes that turn tofu-phobes into tofu-fans!

Keywords: Cooking, tofu, tofu recipes, tofu cookbook, vegetarian recipes, vegetarian cookbook, vegetarian cooking, vegan recipes, vegan cookbook, vegan cooking, cholesterol-free food, cholesterol-free recipes, soy, cooking with soy, soy recipes, nutrition, healthy cooking, healthy recipes, breakfast, appetizers, party food, entrees, stews, soups, salads, sandwiches, smoothies, desserts, low-fat recipes, low-fat cooking