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Agin, Brent

Superfoods For Dummies, Mini Edition

Agin, Brent - Superfoods For Dummies, Mini Edition, ebook

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Ebook, ePUB with Adobe DRM
ISBN: 9781118043103
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Printing19 pages with an additional page accrued every two days, capped at 19 pages
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Making Everything Easier!

Pocket Edition

Superfoods for Dummies

Brent Agin, MD

Shereen Jegtvig, MS

Improve your health with superfoods!

This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck.

Open the book and find:

  • The anti-aging benefits of superfoods

  • Easy ways to add superfoods to your diet

  • Tips on choosing healthy meals when eating out

  • Preparation and storage tips for superfoods

Keywords: Health, Diet & Nutrition

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2010
Language
en
Edition
1
Page amount
64 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118043103
Printed ISBN
9780470548318

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