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Agin, Brent

Superfoods For Dummies, Pocket Edition

Agin, Brent - Superfoods For Dummies, Pocket Edition, ebook

5,20€

Ebook, ePUB with Adobe DRM
ISBN: 9781118042816
DRM Restrictions

Printing43 pages with an additional page accrued every 17 hours, capped at 43 pages
Copy to clipboard5 excerpts

Take control with superfoods!

Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right!

Open the book and find:

  • Ways to transform your diet

  • Easy and delicious superfood recipes

  • How to prepare extremely healthy foods

  • Why each superfood is super

  • Ways to control your weight with superfoods

Keywords: Health, Diet & Nutrition

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2010
Language
en
Edition
1
Page amount
144 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118042816
Printed ISBN
9780470591925

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