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Agin, Brent

Healthy Aging For Dummies, Mini Edition

Agin, Brent - Healthy Aging For Dummies, Mini Edition, ebook

1,00€

Ebook, ePUB with Adobe DRM
ISBN: 9781118042489
DRM Restrictions

Printing19 pages with an additional page accrued every two days, capped at 19 pages
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Set healthy aging goals, take action, and get on the road to lifelong wellness

Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age.

Open the book and find:

  • How to eat healthfully

  • How to keep your whole body healthy and strong

  • Ways to be proactive on disease prevention

  • Advice for maintaining vitality as you age

Keywords: Consumer Health Special Topics

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2009
Language
en
Edition
1
Page amount
64 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118042489
Printed ISBN
9780470414262

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