Rubin, Alan L.
Vitamin D For Dummies
Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."
- Coverage of how Vitamin D works, and how much is needed for disease prevention
- How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
- The best ways to maintain healthy levels of Vitamin D
If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
Keywords: Vitamin D book, Vitamin D books, book on Vitamin D, books on Vitamin D, Vitamin D and disease prevention, how Vitamin D prevents disease, Vitamin D deficiency, where to find Vitamin D, benefit of Vitamin D, benefits of Vitamin D, Vitamin D supplements, Vitamin D production, the sun and Vitamin D
- Author(s)
- Rubin, Alan L.
- Publisher
- John Wiley and Sons, Inc.
- Publication year
- 2011
- Language
- en
- Edition
- 1
- Page amount
- 288 pages
- Category
- Medicine, Health Care, Mode
- Format
- Ebook
- eISBN (ePUB)
- 9781118005675
- Printed ISBN
- 9780470891759