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Rubin, Alan L.

Vitamin D For Dummies

Rubin, Alan L. - Vitamin D For Dummies, ebook

16,90€

Ebook, ePUB with Adobe DRM
ISBN: 9781118005675
DRM Restrictions

Printing86 pages with an additional page accrued every 9 hours, capped at 86 pages
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Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

  • Coverage of how Vitamin D works, and how much is needed for disease prevention

  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements

  • The best ways to maintain healthy levels of Vitamin D


If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

Keywords: Vitamin D book, Vitamin D books, book on Vitamin D, books on Vitamin D, Vitamin D and disease prevention, how Vitamin D prevents disease, Vitamin D deficiency, where to find Vitamin D, benefit of Vitamin D, benefits of Vitamin D, Vitamin D supplements, Vitamin D production, the sun and Vitamin D

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2011
Language
en
Edition
1
Page amount
288 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9781118005675
Printed ISBN
9780470891759

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