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Lewis, Jack

Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More

Lewis, Jack - Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More, ebook

15,85€

Ebook, PDF with Adobe DRM
ISBN: 9780857085351
DRM Restrictions

Printing65 pages with an additional page accrued every 12 hours, capped at 65 pages
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Optimize your brainpower and performance with practical tools and skills

The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health.

  • Presents tools and exercises for maximizing your brain power
  • Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster
  • Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life

In Sort Your Brain Out, you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.

Keywords: Business Self-Help, sort your brain out, Jack Lewis, Dr. Jack Lewis, Jack Lewis book, Adrian Webster, Adrian Webster book, neuroscience book, increase your brain power, improve your memory, make better decisions

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2014
Language
en
Edition
1
Page amount
216 pages
Category
Economy
Format
Ebook
eISBN (PDF)
9780857085351
Printed ISBN
9780857085375

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