Bags of Energy Now: 30 Minute Reads: A Shortcut to Feeling More Alert and Finding More Oomph

The average commute is 30 minutes. Use that time to energize your brain and switch yourself on.

Bags of Energy Now will teach you how to be switched on, enthusiastic, engaged and productive – every day, how to look after yourself, how to invest in yourself, keep your brain energized and get problems into perspective. Breathe, focus, take breaks, consolidate, laugh, walk, think, declutter. Find out what works for you and be a consistently constructive and productive leader or team player.   

This title is also available in a digital bundle with 4 other titles as part of 30 Minute Reads: The business skills collection.

Bags of Energy Now helps you:

• Identify the problem/what doesn’t work/what goes wrong
• Use the 10 Big Strategies
• Q&A
• Put it place your super-structured, super-easy, 5-day count-down plan to no more pain

Keywords: Business Self-Help