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Brockis, Jenny

Smarter, Sharper Thinking: Reduce Stress, Banish Fatigue and Find Focus

Brockis, Jenny - Smarter, Sharper Thinking: Reduce Stress, Banish Fatigue and Find Focus, ebook

16,10€

Ebook, ePUB with Adobe DRM
ISBN: 9780730369516
DRM Restrictions

Printing91 pages with an additional page accrued every 8 hours, capped at 91 pages
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Boost your brain and gain an edge in everything you do.

Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges.

Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort.

In 12 key areas, Smarter Sharper Thinkingpresents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance.

Originally published in 2016 asFuture Brain, this book has been reviewed and redesigned to become part of theWileyBe Your Bestseries- aimed at helping readers acheive professional and personal success.

Keywords: Smarter, Sharper Thinking; Jenny Brockis; Brain Fit; brain training; neuroplasticity; brain hacking; life hacking; improving productivity; brain upgrade; boosting efficiency; organisational effectiveness; team effectiveness; leadership skills; executive improvement; personal improvement; self improvement; professional development; improving focus; stress reduction; healthy thinking habits; innovative thinking; brain agility; competitive advantage; boosting creativity; brain fitness; mental fitness; leadership thinking; train your brain

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2019
Language
en
Edition
2
Page amount
304 pages
Category
Psychology
Format
Ebook
eISBN (ePUB)
9780730369516
Printed ISBN
9780730369509

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