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Zanesco, Bella

Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want

Zanesco, Bella - Smart Girls Screw Up Too: The No-Nonsense Guide to Creating The Life You Want, ebook

21,80€

Ebook, PDF with Adobe DRM
ISBN: 9780730345428
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Printing101 pages with an additional page accrued every 8 hours, capped at 101 pages
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Own your screw ups, get inspired and create the life you want.

Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it.Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to.

When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures.

And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends.

Delivered with no-holds-barred honesty, humour and compassion,Smart Girls Screw Up Toobrings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick.

No matter what your starting point, you are capable of creating the life you want NOW.

Keywords: self-help; self-improvement; finding joy; finding meaning; finding purpose; depression; depression in women; leaving the rat race; motivational women; inspirational women; simplifying; mindfulness; mindful living; lifestyle changes; aspirations; self-worth; life change; mental illness; depression recovery; living with depression; leaving the rut; Life Audit; professional women; work-life balance; Smart Girls Screw Up Too: A no-nonsense approach to supergluing it all back together; Bella Zanesco

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2018
Language
en
Edition
1
Page amount
336 pages
Format
Ebook
eISBN (PDF)
9780730345428
Printed ISBN
9780730345435

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