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Gordon, Deborah

Breast Health the Natural Way

Gordon, Deborah - Breast Health the Natural Way, ebook

16,10€

Ebook, PDF with Adobe DRM
ISBN: 9780471009504
DRM Restrictions

Printing30 pages with an additional page accrued every day, capped at 30 pages
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Discover the road to breast health and overall well-being

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:

* Healthy food choices for breast health-including powerful cancer-fighting sources

* Hormone therapy and how to decide if it's right for you

* Exercise and meditation/visualization techniques to cut your breast cancer risk

* How to perform a breast self-examination properly

* How to understand and deal with breast changes during pregnancy

* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.

Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.

Keywords: HEALTH & FITNESS / Women's Health HEA024000

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2002
Language
en
Edition
1
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (PDF)
9780471009504
Printed ISBN
9780471379584

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