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Raffetto, Meri

Glycemic Index Cookbook For Dummies

Raffetto, Meri - Glycemic Index Cookbook For Dummies, ebook

20,00€

Ebook, PDF with Adobe DRM
ISBN: 9780470949030
DRM Restrictions

Printing108 pages with an additional page accrued every 7 hours, capped at 108 pages
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Keep a low GI diet with delicious and simple recipes

Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.

  • 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each
  • Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes
  • Full-color insert showcases many of the book's recipes

If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.

Keywords: safe; lowglycemic; stick; diet; delicious; youre; recipes; proven; guide; friendly; goals; health; meals; issues; general; pounds; wellness; index; glycemic; carbohydrates; differences between; handle; roles; blood sugar; index

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2011
Language
en
Edition
1
Page amount
384 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (PDF)
9780470949030
Printed ISBN
9780470875667

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