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Fossel, Michael

The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life

Fossel, Michael - The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life, ebook

25,80€

Ebook, ePUB with Adobe DRM
ISBN: 9780470928936
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Printing86 pages with an additional page accrued every 9 hours, capped at 86 pages
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Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity


Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes.

  • Written by authors with extensive knowledge of genetics, telomeres, and longevity

  • Offers a simple action plan you can start using immediately

  • Includes a revolutionary new eating plan

  • Recommends individualized supplement programs

  • Shares a diet and exercise approach grounded in solid scientific research

The exciting recent discoveries about telomeres promise to revolutionize our approach to anti-aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule-steps that can improve the length and quality of your life.

Keywords: telomere, telomere research, telomeres, telomerase level, telomerase levels, genes, genetics, genetic research, chromosomes, longevity, health and fitness book, cells, cellular function, 2009 Nobel Prize in Medicine, health and longevity, genes and longevity, genes and health, live longer, how to live longer, anti-aging, anti-aging nutrition, immortality, cancer, Alzheimer?s, weight loss, supplements, diet, exercise, fitness, health, aging, antioxidants

Author(s)
 
 
Publisher
John Wiley and Sons, Inc.
Publication year
2011
Language
en
Edition
1
Page amount
288 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9780470928936
Printed ISBN
9780470873908

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