Login

Hobbs, Suzanne Havala

Living Dairy-Free For Dummies

Hobbs, Suzanne Havala - Living Dairy-Free For Dummies, ebook

19,90€

Ebook, ePUB with Adobe DRM
ISBN: 9780470909560
DRM Restrictions

Printing115 pages with an additional page accrued every 7 hours, capped at 115 pages
Copy to clipboard19 excerpts

  Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

Living Dairy-Free For Dummies:

  • Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like

  • Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free

  • Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects

About the author

Suzanne Havala Hobbs is a registered dietician and recognised writer on food, nutrition and dietary guidance policy. A vegetarian for more than 35 years, she has been mostly dairy-free for nearly 25 years.

Keywords: Dairy-Free For Dummies, lactose intolerance, dairy free recipe, dairy free recipes, dairy free foods, dairy foods, dairy free diet, dairy free diets, dairy diet, lactose free, lactose intolerant, lactose intolerance diet, lactose intolerant recipes, symptoms lactose intolerance, symptoms of lactose intolerance, intolerance lactose, autism diet, vegetarian, vegan, casein, dairy free lifestyle

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2010
Language
en
Edition
1
Page amount
384 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9780470909560
Printed ISBN
9780470633168

Similar titles