Gulati, Martha
Saving Women's Hearts: How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies
Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers:
- How the heart works and the various types of heart disease
- Why heart disease is different and unique for women
- The known and emerging risk factors for heart disease
- What you need to know about tests and screening procedures
- Medications - the good, the bad, the ugly, the noteworthy
- Nature's Pharmacy - the role of vitamins and other supplements
- Nutritional strategies for better heart health
- The latest exercise guidelines for women
- The impact of stress and practical tips on managing stress
- The role of sleep and heart health
And much more...
- Author(s)
- Gulati, Martha
- Torkos, Sherry
- Publisher
- John Wiley and Sons, Inc.
- Publication year
- 2011
- Language
- en
- Edition
- 1
- Page amount
- 256 pages
- Category
- Medicine, Health Care, Mode
- Format
- Ebook
- eISBN (ePUB)
- 9780470678473
- Printed ISBN
- 9780470678459