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Rinzler, Carol Ann

Nutrition For Canadians For Dummies

Rinzler, Carol Ann - Nutrition For Canadians For Dummies, ebook

25,30€

Ebook, ePUB with Adobe DRM
ISBN: 9780470677209
DRM Restrictions

Printing30 pages with an additional page accrued every day, capped at 30 pages
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Contains the latest information from Canada's Food Guide

Get the facts on good nutrition, slim down, and feel great

Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

Discover how to:

  • Interpret nutrition labels

  • Prepare delicious, healthy meals

  • Keep portion sizes under control

  • Eat smart when eating out

  • Evaluate natural health supplements

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2010
Language
en
Edition
1
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9780470677209
Printed ISBN
9780470153079

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