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Jamieson, Alexandra

Living Vegan For Dummies

Jamieson, Alexandra - Living Vegan For Dummies, ebook

20,70€

Ebook, ePUB with Adobe DRM
ISBN: 9780470585207
DRM Restrictions

Printing115 pages with an additional page accrued every 7 hours, capped at 115 pages
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The fun and easy way® to live a vegan lifestyle


Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family

  • Includes proper dietary guidelines so you can get the nutrition you need

  • Gives you several action plans for making the switch to veganism

  • Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

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Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2010
Language
en
Edition
1
Page amount
384 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (ePUB)
9780470585207
Printed ISBN
9780470522141

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