Phillips, Matthew Brittain

Detox Diets For Dummies

Phillips, Matthew Brittain - Detox Diets For Dummies, ebook

DRM Restrictions

Printing108 pages with an additional page accrued every 7 hours, capped at 108 pages
Copy to clipboard18 excerpts

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently

Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.

This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects.

  • Helps you flush away harmful chemicals safely and easily
  • Reveals why some popular detox programs may cause more harm than good
  • Supplies a screening quiz to help you identify your personal detox needs and choose the right program
  • Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit.
  • Includes more than 35 recipes for safe cleansing of toxins and other harmful agents

Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Keywords: detox, Natural detox, how to detox, how to detox naturally, body cleansing, expel chemicals, effects of toxic chemicals, detox program, quit smoking, fight allergies, immune system, lose weight, calm stress, detox diet, master cleanse, lemonade diet, fasting, super detox, detox or die, detox cleanse, detox book, detox your body, detox your life, natural detox diets for dummies, detox diets for dummies, detox for dummies, dummies guide to detox, dummies guide to natural detox diets, dummies guide to detox diets, juice fasting, juice fast diet, juice fast, super cleanse, detoxification, raw food, raw diet, detox plan, natural detoxification, detoxify

John Wiley and Sons, Inc.
Publication year
Page amount
360 pages
Medicine, Health Care, Mode
Printed ISBN

Similar titles