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Hourdebaigt, Jean-Pierre

The Rider's Fitness Guide to a Better Seat

Hourdebaigt, Jean-Pierre - The Rider's Fitness Guide to a Better Seat, ebook

27,80€

Ebook, PDF with Adobe DRM
ISBN: 9780470223703
DRM Restrictions

Printing47 pages with an additional page accrued every 16 hours, capped at 47 pages
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With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

Author(s)
Publisher
John Wiley and Sons, Inc.
Publication year
2008
Language
en
Edition
1
Page amount
155 pages
Category
Pet Care, Horse Riding
Format
Ebook
eISBN (PDF)
9780470223703
Printed ISBN
9780470137437

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