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Melina, Vesanto

Becoming Vegetarian, Revised Edition E-Book

Melina, Vesanto - Becoming Vegetarian, Revised Edition E-Book, ebook

23,70€

Ebook, PDF with Adobe DRM
ISBN: 9780470157442
DRM Restrictions

Printing30 pages with an additional page accrued every day, capped at 30 pages
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The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition.

Here' what's inside:

  • Vegetarian food guide for optimal nutrition and easy meal planning
  • Delicious, easy recipes
  • Helpful guidelines for those who are just starting out
  • Cutting edge scientific information for experienced vegetarians
  • Nutrition essentials from infancy through our senior years
  • Practical tips for weight control
  • Much, much more
This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2008
Language
en
Edition
1
Category
Food, Drink, Domestic Science
Format
Ebook
eISBN (PDF)
9780470157442

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